Just stand there and absorb the details: the dark green of the countless firs and grooves in the ancient, bumpy tree trunks. The chirping of the birds. Metre-high spruces, their crowns shining bright green in the sunlight. In between, the well-trodden path...

A proven anti-stress therapy in the middle of nature. Forest bathing has proven positive effects on your body, nervous system, psyche, and immune system. Go on a journey to the forest and discover yourself together with a coach. Just a few hours are enough, and you will feel as refreshed as after a short holiday!