Step by step, breath my breath: Mountain running not only gives you an equal dose of muscle and cardio training, but it also improves, strength, speed and stamina. On the Ratschings Mountains trail, we celebrate this trending mountain sport to the fullest amidst spectacular scenery in the heart of the countryside. Mental trainer Hannes Mur and extreme athlete Dani Jung will be providing participants with a wealth of tips on how to “Conquer the hill with strength of will.”
From ambitious amateurs through to professionals, the “Mountain Trail” and the “Sky Trail” are a promise of superb surprises for mountain runners!
Included services:
• 3 nights’ B&B / half-board or apartment accommodation
• Ratschings Mountain Trails 2023 – Welcome – Route presentation:
Friday afternoon 4.30 pm - Ratschings-Jaufen valley station
> Detailed route presentation – a) Mountain Trail and b) Sky Trail
> Recommendations for familiarisation stretches
> Distribution of starter packs and bibs
• Presentation: “Conquer the hill with strength of will” with mental trainer Hannes Mur and extreme athlete Dani Jung (only in German and Italian)
Saturday evening 8.15 pm – Meeting room, Ratschings-Jaufen valley station
> Accounts of extreme mountain running experiences on the roof of the world
> Panel discussion after the presentation
> Autograph session with Dani Jung
• Ascent and descent with the Ratschings-Jaufen cable car
• Participation in the Ratschings Mountain Trail or Ratschings Sky Trail on 18th June 2023
Bonus offer:
• 30% discount voucher for purchase of RMT items on site